Enjoy this parfait to fuel up for a long day of work. This Joy Bauer recipe is only 300 calories and does not compromise on taste.
Melt the I Can’t believe It’s Not Butter! spread in a 1 quart non-stick skillet over medium heat. Add the apples and cinnamon, stirring occasionally until apples are tender, about 5 minutes. Remove from heat and set aside.
Evenly layer about ¼ cup yogurt in 4 parfait glasses. Top each with 2 tablespoons of quinoa, then ½ cup cooked apples. Repeat layers until the parfait glass is full.
Serve immediately. Enjoy!