Quaker Oats' Prize-Winning Meatloaf

quaker oats meatloaf
Quaker Oats

Ingredients

  • 1 1/2 Pound  90 percent lean ground beef
  • 1 Cup  tomato juice or sauce
  • 3/4 Cups  Quaker Oats, quick or old-fashioned, uncooked
  • egg or 2 egg whites, lightly beaten
  • 1/4 Cup  chopped onion
  • 1/2 Teaspoon  salt
  • 1/4 Teaspoon  black pepper

The phrase "Ma! The meatloaf!" will be thrown around in all seriousness in your household after you make this unlikely dinner hero. While we all know Quaker Oats has the best recipes for cookies and breakfast meals, it is hard to imagine the tasty grain in anything else. Well, feast your eyes on this Prize-Winning Meatloaf that is loaded with the good oats. This crowd-pleaser will have everyone in the family begging for seconds.

Directions

Preheat the oven to 350 degrees.

In a large bowl, combine all of the ingredients, mixing lightly but thoroughly. Press into an 8-by-4-inch loaf pan.

Bake for 1 hour to medium doneness (a thermometer inserted in the center should read 160 degrees) or until not pink in the center and juices run clear. Let stand for 5 minutes and drain off any juices before slicing.

 

 

 

Notes

Make It Your Own: Make this dish a truly signature one by ditching the red meat and subbing in ground turkey. This lean meat retains seasonings well and stays extremely juicy to maximize flavor. 

Nutrition

Calories per serving:

258 calories

Dietary restrictions:

Low Carb Sugar Conscious, Dairy Free, Milk Free, Peanut Free, Tree Nut Free, Soy Free, Fish Free, Shellfish Free, Alcohol Free, No Oil Added, No Sugar Added

Daily value:

13%

Servings:

6
  • Fat 78g 119%
  • Carbs 53g 18%
  • Saturated 29g 145%
  • Fiber 7g 29%
  • Trans 4g
  • Sugars 9g
  • Monounsaturated 32g
  • Polyunsaturated 5g
  • Protein 153g 306%
  • Cholesterol 628mg 209%
  • Sodium 1,710mg 71%
  • Calcium 172mg 17%
  • Magnesium 335mg 84%
  • Potassium 3,045mg 87%
  • Iron 20mg 111%
  • Zinc 35mg 237%
  • Phosphorus 1,681mg 240%
  • Vitamin A 163µg 18%
  • Vitamin C 172mg 287%
  • Thiamin (B1) 1mg 59%
  • Riboflavin (B2) 2mg 90%
  • Niacin (B3) 37mg 184%
  • Vitamin B6 3mg 143%
  • Folic Acid (B9) 138µg 34%
  • Vitamin B12 15µg 258%
  • Vitamin D 2µg 0%
  • Vitamin E 3mg 14%
  • Vitamin K 13µg 17%
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