Quaker Oats' Prize-Winning Meatloaf

quaker oats meatloaf
Quaker Oats


  • 1 1/2 Pound  90 percent lean ground beef
  • 1 Cup  tomato juice or sauce
  • 3/4 Cups  Quaker Oats, quick or old-fashioned, uncooked
  • egg or 2 egg whites, lightly beaten
  • 1/4 Cup  chopped onion
  • 1/2 Teaspoon  salt
  • 1/4 Teaspoon  black pepper

The phrase "Ma! The meatloaf!" will be thrown around in all seriousness in your household after you make this unlikely dinner hero. While we all know Quaker Oats has the best recipes for cookies and breakfast meals, it is hard to imagine the tasty grain in anything else. Well, feast your eyes on this Prize-Winning Meatloaf that is loaded with the good oats. This crowd-pleaser will have everyone in the family begging for seconds.


Preheat the oven to 350 degrees.

In a large bowl, combine all of the ingredients, mixing lightly but thoroughly. Press into an 8-by-4-inch loaf pan.

Bake for 1 hour to medium doneness (a thermometer inserted in the center should read 160 degrees) or until not pink in the center and juices run clear. Let stand for 5 minutes and drain off any juices before slicing.





Make It Your Own: Make this dish a truly signature one by ditching the red meat and subbing in ground turkey. This lean meat retains seasonings well and stays extremely juicy to maximize flavor. 


Calories per serving:

258 calories

Dietary restrictions:

Low Carb Sugar Conscious, Dairy Free, Milk Free, Peanut Free, Tree Nut Free, Soy Free, Fish Free, Shellfish Free, Alcohol Free, No Oil Added, No Sugar Added

Daily value:



  • Fat 13g 20%
  • Carbs 9g 3%
  • Saturated 5g 24%
  • Fiber 1g 5%
  • Trans 1g
  • Sugars 1g
  • Monounsaturated 5g
  • Polyunsaturated 1g
  • Protein 26g 51%
  • Cholesterol 105mg 35%
  • Sodium 285mg 12%
  • Calcium 29mg 3%
  • Magnesium 56mg 14%
  • Potassium 508mg 15%
  • Iron 3mg 18%
  • Zinc 6mg 39%
  • Phosphorus 280mg 40%
  • Vitamin A 27µg 3%
  • Vitamin C 29mg 48%
  • Thiamin (B1) 0mg 10%
  • Riboflavin (B2) 0mg 15%
  • Niacin (B3) 6mg 31%
  • Vitamin B6 0mg 24%
  • Folic Acid (B9) 23µg 6%
  • Vitamin B12 3µg 43%
  • Vitamin D 0µg 0%
  • Vitamin E 0mg 2%
  • Vitamin K 2µg 3%
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