Weight Watchers Chicken Noodle Soup Recipe

Weight Watchers Chicken Noodle Soup
WW Chicken Noodle Soup

Ingredients

  • 1 chicken whole, cut up, skinless
  • 2 medium carrots, peeled and chopped
  • 1/2 cup onion, peeled and chopped
  • 2 stalks celery, coarsely chopped
  • 2 1/2 teaspoons salt
  • 2 teaspoons parsley
  • 3/4 teaspoon marjoram
  • 1/2 teaspoon basil
  • 1/4 teaspoon poultry seasoning
  • 1/4 teaspoon pepper
  • 1 bay leaf
  • 2 quart water
  • 2 1/2 cups egg noodles

Tools:

  • Slow cooker

A delicious Weight Watchers Points Plus recipe for chicken noodle soup.

 

 

Adapted from Weight Watchers Points Plus Recipes.

 

 

 

 

 

 

Directions

Place the first 4 ingredients in a 3½- to 5-quart crock pot. Combine salt and the next 6 ingredients; sprinkle over vegetables. Add 6 cups water; cover and cook on low setting for 8-10 hours. Remove chicken and bay leaf; add remaining 2 cups water. Stir in noodles and cook, covered, on high setting for 20 minutes. Meanwhile remove bones from chicken and cut chicken into bite-size pieces. Add to slow cooker, stir to mix. Cook for 15 minutes on high setting, covered or until noodles are tender.

 

 Recipe Source: Points Plus Chicken Noodle Soup Recipe.

Nutrition

Calories per serving:

243 calories

Dietary restrictions:

Low Carb Sugar Conscious, Dairy Free, Milk Free, Peanut Free, Tree Nut Free, Soy Free, Fish Free, Shellfish Free, Alcohol Free, No Oil Added, No Sugar Added

Daily value:

12%

Servings:

10
  • Fat 14g 22%
  • Carbs 9g 3%
  • Saturated 4g 20%
  • Fiber 1g 3%
  • Trans 0g
  • Sugars 1g
  • Monounsaturated 6g
  • Polyunsaturated 3g
  • Protein 19g 37%
  • Cholesterol 77mg 26%
  • Sodium 667mg 28%
  • Calcium 29mg 3%
  • Magnesium 29mg 7%
  • Potassium 257mg 7%
  • Iron 1mg 8%
  • Zinc 1mg 10%
  • Phosphorus 165mg 24%
  • Vitamin A 144µg 16%
  • Vitamin C 3mg 5%
  • Thiamin (B1) 0mg 12%
  • Riboflavin (B2) 0mg 10%
  • Niacin (B3) 7mg 36%
  • Vitamin B6 0mg 19%
  • Folic Acid (B9) 33µg 8%
  • Vitamin B12 0µg 5%
  • Vitamin D 0µg 0%
  • Vitamin E 0mg 2%
  • Vitamin K 9µg 11%
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