Orange Cream Ice Pops

Orange Cream Ice Pops
Staff Writer

Patricia Stagich

This take on a classic frozen treat is both refreshing and bursting with bright orange flavor. Made with yogurt and fresh orange juice, this tasty ice pop is a healthy choice for a summer sweet tooth.

Click here to see How to Make Healthy Frozen Treats at Home

Ingredients

  • 2  Cups  vanilla yogurt
  • 6-ounce can frozen orange juice concentrate
  • 2  Teaspoons  vanilla extract

Directions

In a small bowl, combine the yogurt, orange juice concentrate, and vanilla.  Fill each mold and freeze. If you don't have a mold, simply fill a paper cup with the ice pop mixture and insert a stick and freeze until hardened.

Nutritional Facts

Total Fat
1g
1%
Sugar
5g
6%
Saturated Fat
1g
4%
Cholesterol
5mg
2%
Carbohydrate, by difference
14g
11%
Protein
5g
11%
Vitamin A, RAE
12µg
2%
Vitamin B-12
1µg
42%
Vitamin C, total ascorbic acid
1mg
1%
Calcium, Ca
171mg
17%
Choline, total
15mg
4%
Fluoride, F
12µg
0%
Folate, total
11µg
3%
Magnesium, Mg
16mg
5%
Pantothenic acid
1mg
20%
Phosphorus, P
136mg
19%
Selenium, Se
5µg
9%
Sodium, Na
66mg
4%
Water
81g
3%
Zinc, Zn
1mg
13%

Orange Shopping Tip

Buying fruits in season when they are at the peak of their freshness make for great tasting food and can save you money.

Orange Cooking Tip

Don’t throw out your overripe fruit – instead blend into a smoothie or salad dressing, add to muffin batter, bake into a cobbler, or boil down with sugar and a little lemon juice to make jam.