Jicama Nachos

Jicama Nachos
SunCafe Organic

Ingredients

For the nacho cheese

  • small red bell pepper, seeded and chopped roughly
  • 1 Cup  sunflower seeds, soaked and drained
  • 3 Tablespoons  nutritional yeast
  • 1 1/2 Tablespoon  lemon juice
  • 1 Tablespoon  paprika
  • 1 1/2 Teaspoon  ground cumin
  • 1 1/2 Teaspoon  sea salt
  • 2 Tablespoons  agave
  • 3/4 Cups  water

For the nachos

  • large jicama, peeled and sliced thinly into chips
  • 1 Cup  fresh salsa
  • 1/2 Cup  fresh guacamole
  • 1/2 Cup  shredded carrots
  • 1/2 Cup  shredded red cabbage
  • 2 Tablespoons  chopped scallions
  • 1/4 Cup  sliced black olives (optional)

Jicama nachos offer a low-fat, un-fried, refreshing, flavorful meal while satisfying your nacho cravings. These are on the menu at SunCafe Organic, located in Studio City, Calif. SunCafe specializes in raw foods and has won many culinary awards.

See all jicama recipes.

Click here to see A Healthy Super Bowl Menu, Part 2.

Directions

For the nacho cheese

Blend all of the ingredients together in a high speed blender until smooth. Set aside.

For the nachos

Distribute the jicama "chips" around a plate. Drizzle on the nacho cheese. Add layers of salsa and guacamole and sprinkle with the shredded carrots, shredded cabbage, scallions, and olives, if using.

Nutrition

Calories per serving:

221 calories

Dietary restrictions:

High Fiber Vegan, Vegetarian, Dairy Free, Gluten Free, Wheat Free, Egg Free, Milk Free, Peanut Free, Tree Nut Free, Soy Free, Fish Free, Shellfish Free, Alcohol Free, No Oil Added

Daily value:

11%

Servings:

6
  • Fat 68g 105%
  • Carbs 150g 50%
  • Saturated 7g 35%
  • Fiber 60g 239%
  • Sugars 62g
  • Monounsaturated 13g
  • Polyunsaturated 43g
  • Protein 59g 119%
  • Sodium 5,427mg 226%
  • Calcium 321mg 32%
  • Magnesium 376mg 94%
  • Potassium 3,134mg 90%
  • Iron 15mg 84%
  • Zinc 18mg 119%
  • Phosphorus 1,734mg 248%
  • Vitamin A 831µg 92%
  • Vitamin C 221mg 369%
  • Thiamin (B1) 29mg 1,951%
  • Riboflavin (B2) 30mg 1,755%
  • Niacin (B3) 183mg 915%
  • Vitamin B6 31mg 1,551%
  • Folic Acid (B9) 430µg 107%
  • Vitamin E 42mg 211%
  • Vitamin K 75µg 94%
Have a question about nutritional data? Let us know.
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