Homemade Almond Milk And Strawberry Dream Smoothie
Homemade Almond Milk And Strawberry Dream Smoothie
Alissa Rumsey of the Academy of Nutrition and Dietetics says that “By making your smoothies with milk instead of water, you'll get 8 grams of protein per cup.” This smoothie takes that one step further by adding easy-to-make homemade almond milk to the mix.
See our best smoothie recipes.
Servings
1
servings
Ingredients
- 1 cup frozen strawberries
- 1/2 cup almonds, soaked overnight
- 1/2 cup water
- 1 dates
Directions
- Refrigerate almonds soaking in water overnight. In the morning, rinse and peel them; the skin should slide right off.
- Blend all ingredients until smooth. Enjoy!