It’s springtime, and love is in the air. Believe it or not, your lovemaking ability (or lack thereof) is directly related to your diet, and certain foods are more detrimental to your ability to perform than others.
If you happen to be a man who is experiencing a little trouble getting, er, “inspired” for sexy time, we have a list of foods that can potentially help you fight erectile dysfunction. Such sexual desires are controlled by what is known as the libido — a fancy word for sex drive. Libido is determined by a number of factors that include sociological, psychological, and hormonal influences. “In both men and women, the hormone testosterone drives much of human libido,” explains Dr. Michael Hirt, founder of the Center for Integrative Medicine in California's San Fernando Valley, who often hands out a list of foods to patients who complain about a lowered sex drive. “Low testosterone means a lower sex drive.”
To help you make sure your romantic evening isn’t cut short, we’ve put together the following list of hormone-altering, sense-changing foods and drinks. To help keep the proverbial fires burning, you might want to keep these foods off your date-night menu.