9 Muscle-Building Bedtime Snacks from 9 Muscle-Building Bedtime Snacks

9 Muscle-Building Bedtime Snacks

Photo Modified: Flickr / jh_tan84 / CC BY 4.0

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9 Muscle-Building Bedtime Snacks

Pairing a protein-rich food with a healthy fat can help to slow down digestion, providing your body with vital nutrients throughout the night. Sure, many people advocate that nutrient timing is completely irrelevant, but, for those who do believe, click ahead to see some of the best muscle-building bed time snacks.