8 Foods to Avoid on a Cruise from 8 Foods to Avoid on a Cruise

8 Foods to Avoid on a Cruise

Photo Modified: Flickr / bvi4092 / CC BY 4.0

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8 Foods to Avoid on a Cruise

For cruise vacations, you may need to worry about more than just your waistline. Although guidelines for food safety are very strict for cruise lines, always proceed with caution. I spoke with Vandana Sheth, registered dietitian, nutritionist, certified diabetes educator, and spokesperson for the Academy of Nutrition and Dietetics, about maintaining a healthy lifestyle while floating along.