10 Foods to Beat Your Cold from 10 Foods to Beat Your Cold

10 Foods to Beat Your Cold

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10 Foods to Beat Your Cold

While the research conducted over the past 10 years has not found a specific food to be the end-all cure-all, there seem to be some foods that affect the way your body responds to infections. By integrating vitamin- and antioxidant-rich foods into your diet, you have a better chance of shortening the length of your sickness and giving your immune system a better fighting chance.

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