Click the Like button to get updates directly in your Facebook feed
Follow @TheDailyMeal on Twitter
Guacamole Yucatán Recipe
May 03, 2012 @ 5:56 PM
Posted by
Daily Value: 14%
Servings: 2
High-Fiber, Low-Carb
Dairy-Free, Gluten-Free, Wheat-Free, Sugar-Conscious
Posted by
Nutrition
Cal/Serving: 272Daily Value: 14%
Servings: 2
High-Fiber, Low-Carb
Dairy-Free, Gluten-Free, Wheat-Free, Sugar-Conscious
| Fat | 22g | 34% |
| Saturated | 3g | 16% |
| Trans | 0g | 0% |
| Carbs | 16g | 5% |
| Fiber | 11g | 42% |
| Sugars | 3g | 0% |
| Protein | 7g | 14% |
| Cholesterol | 36mg | 12% |
| Sodium | 1222mg | 51% |
| Calcium | 42mg | 4% |
| Magnesium | 52mg | 13% |
| Potassium | 804mg | 23% |
| Iron | 1mg | 5% |
| Zinc | 1mg | 8% |
| Vitamin A | 301IU | 6% |
| Vitamin C | 24mg | 39% |
| Thiamin (B1) | 0mg | 7% |
| Riboflavin (B2) | 0mg | 12% |
| Niacin (B3) | 3mg | 16% |
| Vitamin B6 | 0mg | 22% |
| Folic Acid (B9) | 133µg | 33% |
| Vitamin B12 | 0µg | 5% |
| Vitamin D | 0µg | 0% |
| Vitamin E | 4mg | 18% |
| Vitamin K | 32µg | 40% |
| Fatty acids, total monounsaturated | 15g | 0% |
| Fatty acids, total polyunsaturated | 3g | 0% |
Have a question about the nutrition data? Let us know.
Exclusive from The Daily Meal
Here's an idea: Do a mix-and-match. Make up a couple of different seasoning mixtures and roast...
Think all club sandwiches are created equal? Think again because this one is a keeper. No...
Deep-frying is a method I prefer to avoid for everyday cooking, but this is one of the dishes for...
Popular Recipes
Nothing could be easier (or spicier) than this delicious Yucatán-style guacamole from acclaimed chef Richard Sandoval of the La Sandia Restaurants, with locations in Denver, Los Angeles, and Washington, D.C.
INGREDIENTS
- 1 1/2 avocados, skinned and pitted
- 1 ounce pico de gallo
- 2 teaspoons fresh lime juice
- 1/4 small red onion, sliced
- 1 teaspoon habanero paste
- 1 teaspoon sea salt
- 2 ounces medium-sized shrimp, peeled and deveined
- 1/4 small orange, sliced
DIRECTIONS
Combine the first 6 ingredients in a Molcajete glass and muddle the ingredients together. Fill a large bowl with the shrimp and orange slices. Add the muddled ingredients to the bowl and serve immediately.
Recipe Details
Servings: 2Cuisine: Mexican
Special Designations: Healthy
