Gingerbread French Toast

Gingerbread French Toast
Staff Writer
Gingerbread French Toast

Lindsay S. Nixon

Gingerbread French Toast

Here's a wonderful breakfast dish. The spices add that little something you never knew was missing from French toast. Don't want to wait until morning? Have some as a dessert! So quick and simple, this is sure to become a family favorite.

See all French toast recipes.

Directions

In a bowl, whisk together the soy milk, maple syrup, chickpea flour, cinnamon, ginger, nutmeg, and cloves and pour into a shallow dish. Heat a nonstick skillet over medium-high heat and spray with cooking spray. Soak bread slices in the milk mixture and then transfer to the heated skillet.

Cook each side until slightly brown and crisp, about 2 minutes per side, re-spraying skillet between batches or as necessary.

Nutrition

Calories per serving:

614 kcal

Daily value:

31%

Servings:

2
  • Carbohydrate, by difference 54 g
  • Protein 49 g
  • Total lipid (fat) 23 g
  • Vitamin A, IU 2502 IU
  • Vitamin A, RAE 750 µg
  • Vitamin B-12 3 µg
  • Vitamin B-12, added 3 µg
  • Vitamin B-6 1 mg
  • Vitamin C, total ascorbic acid 30 mg
  • Vitamin D 200 IU
  • Vitamin E (alpha-tocopherol) 7 mg
  • Vitamin E, added 7 mg
  • Vitamin K (phylloquinone) 2 µg
  • Ash 4 g
  • Calcium, Ca 548 mg
  • Carotene, beta 1 µg
  • Cholesterol 23 mg
  • Choline, total 83 mg
  • Copper, Cu 1 mg
  • Cryptoxanthin, beta 1 µg
  • Fatty acids, total monounsaturated 13 g
  • Fatty acids, total polyunsaturated 2 g
  • Fatty acids, total saturated 2 g
  • Fiber, total dietary 8 g
  • Folate, DFE 341 µg
  • Folate, food 1 µg
  • Folate, total 201 µg
  • Folic acid 200 µg
  • Iron, Fe 9 mg
  • Magnesium, Mg 215 mg
  • Manganese, Mn 1 mg
  • Niacin 10 mg
  • Pantothenic acid 6 mg
  • Phosphorus, P 728 mg
  • Phytosterols 2 mg
  • Potassium, K 1229 mg
  • Retinol 750 µg
  • Riboflavin 1 mg
  • Selenium, Se 40 µg
  • Sodium, Na 460 mg
  • Starch 11 g
  • Sucrose 20 g
  • Sugars, total 27 g
  • Thiamin 1 mg
  • Vitamin D (D2 + D3) 5 µg
  • Vitamin D3 (cholecalciferol) 5 µg
  • Water 27 g
  • Zinc, Zn 8 mg
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