Ginger Berry Smoothie Recipe

Ginger Berry Smoothie Recipe
Contributor
Smoothie

Valaer Murray

Smoothie

You can't go wrong with this health-conscious combo: Ginger is great for digestion while berries are super high in antioxidants. There's a good amount of protein in the almond milk and Greek yogurt, but if you need it to be more filling, add a scoop of whey protein (best in vanilla flavor). Using frozen berries in this smoothie is cost-efficient and helpful when berries are out of season.

Ingredients

  • 1 cup almond milk
  • ½ cup non-fat Greek yogurt
  • ½ cup blueberries
  •  ½ cup raspberries
  • 1 teaspoon grated fresh ginger

Directions

Blend all the ingredients on high or in smoothie/frappe mode.

Ginger Shopping Tip

Staples of Asian cuisine such as ginger, daikon, rice vinegar, and spicy chile sauces like Sriracha add bright, fresh flavors without lots of fuss.

Ginger Cooking Tip

Sriracha has good heat but also has flavor - its mild sweetness comes from sun-ripened chile peppers as well as sugar and garlic.