Garlic Scape Confit

Garlic Scape Confit
Ramsi's Café on the World

Ingredients

  • stalks garlic scapes, halved lengthwise
  • heads garlic, peeled and cloves separated
  • sprigs thyme or other herbs
  •   Extra-virgin olive oil, as needed
  •   Grilled bread, for serving

This garlic scape confit can be drizzled on salads, or do as I do — put some on your fried egg in the morning. Another option is to toss artichokes and lime zest with this garlicky dressing, or try serving it simply on some crispy bread.

Click here to see In Season: Garlic Scapes.

Directions

Preheat the oven to 200 degrees.

In a 1-inch-deep baking dish, combine the garlic scapes and peeled garlic cloves with the thyme or other herbs of your choice. Add enough extra-virgin olive oil to cover. Cover the dish with aluminum foil and bake until the garlic cloves have softened, about 30 minutes.

Remove from the oven and serve with grilled bread. To store, discard the scapes and thyme and store the cloves with oil in an airtight container.

Nutrition

Calories per serving:

77 calories

Dietary restrictions:

Balanced, Low Sodium Low Fat Abs, Sugar Conscious, Kidney Friendly, Vegan, Vegetarian, Paleo, Specific Carbs, Dairy Free, Gluten Free, Wheat Free, Egg Free, Milk Free, Peanut Free, Tree Nut Free, Soy Free, Fish Free, Shellfish Free, Alcohol Free, No Sugar Added

Daily value:

4%

Servings:

6
  • Fat 3g 4%
  • Carbs 13g 4%
  • Saturated 0g 2%
  • Fiber 1g 4%
  • Trans 0g
  • Sugars 0g
  • Monounsaturated 2g
  • Polyunsaturated 0g
  • Protein 2g 5%
  • Sodium 7mg 0%
  • Calcium 75mg 7%
  • Magnesium 12mg 3%
  • Potassium 160mg 5%
  • Iron 1mg 5%
  • Zinc 0mg 3%
  • Phosphorus 58mg 8%
  • Vitamin A 4µg 0%
  • Vitamin C 14mg 23%
  • Thiamin (B1) 0mg 5%
  • Riboflavin (B2) 0mg 3%
  • Niacin (B3) 0mg 1%
  • Vitamin B6 0mg 23%
  • Folic Acid (B9) 2µg 0%
  • Vitamin E 0mg 2%
  • Vitamin K 2µg 3%
MORE FROM EDAMAM Have a question about nutritional data? Let us know.
Rate this Recipe

Bring your favorite dish to our table

Join the Daily Meal's Community and Share your Thoughts

The Daily Meal Editors and Community Say...