Game Day Chili

Game Day Chili
Staff Writer
Game Day Chili

Matt Moore

Game Day Chili

In the spirit of love and America, I'm offering up what I often serve at my place to enjoy on your NFL Sundays. Game day plus beer plus chili equals America.

Click here to see 9 Tips to Make the Perfect Chili.

Directions

Preheat a Dutch oven over medium heat and add the oil. Next, add the onion and sauté until tender, about 8-10 minutes. Add the garlic and jalapeños and sauté until just tender, about 2-3 minutes. Add the ground meat and seasonings and cook until the meat is just browned through, about 4-5 minutes, stirring occasionally.

Deglaze the pot by adding the beer, scraping up any browned bits from the bottom of the pan using a spoon. Finally, add the tomato purée, diced tomatoes, and beans. Reduce the heat to medium-low, and simmer partially covered for 30-45 minutes. Remove from the heat and serve with desired toppings.

Nutrition

Calories per serving:

216 kcal

Daily value:

11%

Servings:

12
  • Carbohydrate, by difference 2 g
  • Protein 18 g
  • Total lipid (fat) 15 g
  • Vitamin A, IU 784 IU
  • Vitamin A, RAE 44 µg
  • Vitamin B-12 2 µg
  • Vitamin C, total ascorbic acid 1 mg
  • Vitamin D 4 IU
  • Vitamin E (alpha-tocopherol) 2 mg
  • Vitamin K (phylloquinone) 8 µg
  • Alanine 1 g
  • Arginine 1 g
  • Ash 1 g
  • Aspartic acid 2 g
  • Betaine 5 mg
  • Calcium, Ca 39 mg
  • Carotene, alpha 52 µg
  • Carotene, beta 386 µg
  • Cholesterol 62 mg
  • Choline, total 55 mg
  • Cryptoxanthin, beta 87 µg
  • Fatty acids, total monounsaturated 8 g
  • Fatty acids, total polyunsaturated 2 g
  • Fatty acids, total saturated 4 g
  • Fatty acids, total trans 2 g
  • Fatty acids, total trans-monoenoic 1 g
  • Fiber, total dietary 1 g
  • Folate, DFE 7 µg
  • Folate, food 7 µg
  • Folate, total 7 µg
  • Glutamic acid 3 g
  • Glycine 1 g
  • Histidine 1 g
  • Iron, Fe 3 mg
  • Isoleucine 1 g
  • Leucine 1 g
  • Lutein + zeaxanthin 16 µg
  • Lycopene 1 µg
  • Lysine 1 g
  • Magnesium, Mg 25 mg
  • Niacin 4 mg
  • Pantothenic acid 1 mg
  • Phenylalanine 1 g
  • Phosphorus, P 159 mg
  • Phytosterols 4 mg
  • Potassium, K 305 mg
  • Proline 1 g
  • Retinol 6 µg
  • Selenium, Se 15 µg
  • Serine 1 g
  • Sodium, Na 140 mg
  • Threonine 1 g
  • Tyrosine 1 g
  • Valine 1 g
  • Water 47 g
  • Zinc, Zn 4 mg
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