Chocolate from 10 Foods That Are Better Than Therapy (Slideshow)

10 Foods That Are Better Than Therapy (Slideshow)

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Who can ever resist chocolate? It’s just one of those treats we can never really get enough of, but Deborah Enos says that “consuming chocolate will help your body to release endorphins. This is one of the reasons that people associate chocolate as a comfort food.” Laura Cipullo says that the sweet indulgence “also contains caffeine which gives us a boost of energy and likely affects our mood.” But, she adds “remember too much chocolate or too much of any food can also make us feel “hung over” or lethargic.”