Eggland's Egg Breakfast Sandwich

Eggland's Egg Breakfast Sandwich
Staff Writer
Eggland's Egg Breakfast Sandwich


Eggland's Egg Breakfast Sandwich

Boost your health at breakfast: substitute turkey bacon for regular bacon or Canadian bacon to cut down on the amount of fat; add nutrient-rich vegetables such as spinach or kale to your scrambles, or as toppings on an egg sandwich; choose more nutritious eggs that provide more vitamins and minerals.

Click here for more nutritional information about Eggland's Best Eggs!

Calories Per Serving
Deliver Ingredients


  • 1 teaspoon olive oil
  • 2 Eggland’s Best eggs
  • 2 whole-grain English muffins, halved
  • 2 slices turkey bacon
  • 1 avocado, sliced
  • ½ tomato, sliced


Heat a small nonstick pan over low heat and add one teaspoon olive oil. When the oil is hot, crack both eggs into the pan. Let cook for 45 seconds undisturbed, until the whites begin to set. Flip both eggs using a rubber spatula, and cook for another 10 seconds. Remove from pan and set aside.

Toast English muffins and set aside. Place turkey bacon on a microwavable plate, and microwave for five minutes or until crispy.

Place sliced avocado on bottom half of English muffins, and smash. Add tomato slices on top. Add over-easy eggs and turkey bacon. Place both tops on sandwiches to close.


Nutritional Facts

Total Fat
Vitamin K (phylloquinone)

Egg Shopping Tip

The fresher the better. Eggs in supermarkets don't even have half the flavor of fresh eggs. Try to make some time and head to the nearest farmer's market and treat yourself to some farm fresh eggs. They may be pricier but you get every cent back in flavor and a golden orange yolk.

Egg Cooking Tip

With eggs, cooking at a low temperature is almost always preferred. It allows the eggs to keep better texture. Also if you ever mix your uncooked and hard boiled eggs, do not fret. A trick to distinguish the two is a spin on the counter top. Hard boiled eggs will spin with ease while uncooked eggs won't get any momentum.