How Much Time on the Treadmill Does it Take to Burn Off Chipotle?

Editor
You may want to rethink that burrito

Chipotle

The average burrito bowl contains more than 700 calories. 

Take one look at a Chipotle burrito and it’ll be pretty clear that it’s not a low-calorie snack. A visit to the chain’s website will lead you to a nutrition calculator that allows you to look up exactly how many calories every variation of every item on the menu contains, from burritos to bowls, tacos, and salads. Estimating that 20 minutes on a treadmill at six miles per hour burns about 230 calories, we calculated how much treadmill time it’ll take to burn off ten of Chipotle’s most popular menu items.

Burritos
Chicken, white rice, black beans, salsa, sour cream, cheese: 1,020 Calories: one hour, 29 minutes

Steak, white rice, pinto beans, salsa, lettuce, guacamole: 1,045 calories: one hour, 31 minutes

Sofritas, brown rice, black beans, fajita vegetables, salsa, lettuce: 790 calories: one hour, nine minutes 

Barbcaoa, white rice, black beans, salsa, cheese, guacamole: 1,120 calories: one hour, 37 minutes

Carnitas, white rice, pinto beans, salsa, lettuce, sour cream: 960 calories: One hour, three minutes

Burrito Bowls
Chicken, brown rice, pinto beans, fajita vegetables, salsa, cheese, lettuce: 640 calories: 56 minutes

Steak, white rice, black beans, salsa, guacamole, lettuce: 750 calories: One hour, five minutes

3 Tacos
Crispy corn tortilla, barbacoa, salsa, sour cream, cheese: 610 calories: 53 minutes

Soft flour tortilla, chicken, black beans, fajita vegetables, salsa, guacamole: 825 calories: one hour, 12 minutes

Salad
Lettuce, steak, brown rice, black beans, fajita vegetables, salsa, cheese, vinaigrette: 930 calories: 1 hour, 21 minutes

Lettuce, chicken, black beans, fajita vegetables, salsa, vinaigrette: 620 calories: 55 minutes

Sides
Chips and Guacamole: 770 calories: One hour, seven minutes

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