“Healthiest” Fast Food Chain Chicken Nuggets

Editor
Some fast-food chain chicken nuggets have fewer calories than others
Wikimedia Commons

No chicken nuggets are completely healthy, but some have less calories than others. 

It might be a little bit of a misnomer to say that there are any “healthy” chicken nuggets; whenever you take anything and deep-fry it (especially questionable chicken) you’re pretty much cancelling out any healthy qualities. However, there are some fast-food chicken nuggets that have fewer calories than others. Here are the healthiest, from a calorie standpoint.

#6 Jack in the Box (4 Pieces)
Calories: 192
Fat: 14 grams
Sodium: 480 milligrams
Cholesterol: 20 milligrams

#5 McDonald’s (4-Piece)
Calories: 190
Fat: 12 grams
Sodium: 360 milligrams
Cholesterol: 25 milligrams

#4 Burger King (4-Piece)
Calories: 190
Fat: 11 grams
Sodium: 360 milligrams
Cholesterol: 20 milligrams

#3 Wendy’s (4-Piece)
Calories: 180
Fat: 12 grams
Sodium: 350 milligrams
Cholesterol: 30 milligrams

#2 Popeyes (4-Piece)
Calories: 150
Fat: 9 grams
Sodium: 230 milligrams
Cholesterol: 25 milligrams

#1 Chick-Fil-A (4-Piece)
Calories: 135
Fat: 7 grams
Sodium: 530 milligrams
Cholesterol: 35 milligrams

Related Links
Chicken Nuggets: Healthiest and Unhealthiest Fast Food NuggetsGirl Only Ate Chicken Nuggets for 15 YearsChicken Nuggets: How Are They Made?Copycat Chick-fil-A Chicken Nuggets