Deep-Fried Macaroni and Cheese Bites

fried mac and cheese bites


  • package Kraft Macaroni and Cheese
  •   Oil, for deep-frying
  • 1/4 Cup  milk
  • 1 Cup  milk
  • 1 Cup  sourdough flatbread, such as Wasa Sourdough Flatbread, processed
  • 1 Teaspoon  salt
  • egg, beaten
  • 1/2 Teaspoon  granulated garlic
  • 3 Tablespoons  butter

Oftentimes, the best fried food is when you get a nice, gooey surprise when you bite into it, like with these macaroni and cheese bites. This recipe uses a childhood favorite, Kraft Macaroni & Cheese, as the filling, making it easy for you to get a quick fried fix. 

Click here to see 13 Things You Didn’t Know You Could Fry


Bring a medium-sized saucepan filled with salted water and the macaroni pasta to a boil. Cook according to the package instructions, about 8 minutes. Drain the pasta and add back to the saucepan. Add the butter, milk, and cheese packet. Stir well to fully incorporate.

Line an 8-by-8-inch baking pan with parchment paper and pour the prepared macaroni into it, pressing down evenly. Cover and place in the freezer for 2 hours or more, until needed.

Combine the egg and milk in a shallow dipping bowl. In a separate plate or large shallow bowl, combine the flatbread crumbs, salt, and garlic.

Heat the oil to about 350 and 375 degrees.

Remove the frozen macaroni from parchment and cut into small squares or triangles. Dip each into egg wash and then coat with crumbs. Fry 5-6 triangles in the hot oil until both sides are golden brown. Remove from the oil onto paper towels. Repeat until all of the macaroni has been used. Serve and enjoy!


Calories per serving:

67 calories

Dietary restrictions:

Low Carb, Low Sodium Sugar Conscious, Low Potassium, Kidney Friendly, Peanut Free, Tree Nut Free, Soy Free, Fish Free, Shellfish Free, Alcohol Free

Daily value:



  • Fat 169g 261%
  • Carbs 89g 30%
  • Saturated 40g 202%
  • Fiber 4g 17%
  • Trans 2g
  • Sugars 25g
  • Monounsaturated 88g
  • Polyunsaturated 35g
  • Protein 34g 68%
  • Cholesterol 323mg 108%
  • Sodium 3,603mg 150%
  • Calcium 581mg 58%
  • Magnesium 100mg 25%
  • Potassium 923mg 26%
  • Iron 5mg 30%
  • Zinc 4mg 28%
  • Phosphorus 691mg 99%
  • Vitamin A 549µg 61%
  • Vitamin C 0mg 1%
  • Thiamin (B1) 1mg 52%
  • Riboflavin (B2) 2mg 94%
  • Niacin (B3) 5mg 27%
  • Vitamin B6 0mg 22%
  • Folic Acid (B9) 156µg 39%
  • Vitamin B12 2µg 40%
  • Vitamin D 6µg 1%
  • Vitamin E 22mg 111%
  • Vitamin K 83µg 104%
See detailed nutritional info Have a question about nutritional data? Let us know.
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