The Daily Meal's KFC Gravy

Emily Jacobs

Ingredients

  • 6 Tablespoons  butter
  • 5 Tablespoons  minced sage
  • shallot, minced
  • cloves garlic, minced
  • beef bouillon cube
  • 2 Cups  water
  •   Salt and pepper, to taste

Taking the foundations of the KFC recipe to heart, we added some natural ingredients to our recipe to create a flavorful gravy that was as close to the real thing as we could get. 

Directions

In a microwave or small sauce pan, boil the water and add the bouillon cubes until dissolved.

In a medium-sized sauce pan, melt 2 tablespoon of the butter and sauté the sage, shallot, and garlic until fragrant and the shallot is soft, about 3 minutes.

Season with a little salt and black pepper to taste. Add the rest of the butter to melt and then whisk in the flour, whisking constantly so that the fat and flour are well incorporated and you make a roux. Let the roux cook for 1 minute while stirring, then add the water-bouillon mixture. Whisk to prevent any lumps, and let the gravy cook on medium heat for about 5 minutes until thick and nape.

Notes

Special thanks to Emily Jacons of Sage Recipes for helping us test this recipe. 

Nutrition

Calories per serving:

44 calories

Dietary restrictions:

Low Carb, Low Sodium Sugar Conscious, Low Potassium, Kidney Friendly, Gluten Free, Wheat Free, Egg Free, Peanut Free, Tree Nut Free, Soy Free, Fish Free, Shellfish Free, Alcohol Free, No Sugar Added

Daily value:

2%

Servings:

16
  • Fat 4g 7%
  • Carbs 1g 0%
  • Saturated 3g 14%
  • Fiber 0g 2%
  • Trans 0g
  • Sugars 0g
  • Monounsaturated 1g
  • Polyunsaturated 0g
  • Protein 0g 1%
  • Cholesterol 11mg 4%
  • Sodium 56mg 2%
  • Calcium 16mg 2%
  • Magnesium 4mg 1%
  • Potassium 25mg 1%
  • Iron 0mg 1%
  • Zinc 0mg 0%
  • Phosphorus 5mg 1%
  • Vitamin A 38µg 4%
  • Vitamin C 1mg 1%
  • Thiamin (B1) 0mg 1%
  • Riboflavin (B2) 0mg 0%
  • Niacin (B3) 0mg 0%
  • Vitamin B6 0mg 2%
  • Folic Acid (B9) 3µg 1%
  • Vitamin B12 0µg 0%
  • Vitamin D 0µg 0%
  • Vitamin E 0mg 1%
  • Vitamin K 11µg 14%
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