Cooking Oils, Simplified Slideshow


1. Definition: Smoke Point
2. Definition: Saturated Fat
3. Definition: Polyunsaturated Fat
4. Definition: Monounsaturated Fat
5. Definition: Refined
6. Definition: Expeller-Pressed
7. Definition: Cold-Pressed
8. Vegetable Oil
9. Canola Oil
10. Corn Oil
11. Olive Oil
12. Extra-Virgin Olive Oil
13. Extra-Light Olive Oil
14. Olive Pomace Oil
15. Sesame Oil
16. Peanut Oil
17. Grapeseed Oil
18. 120 Calories per Tablespoon