As chef Stephanie Izard sees it, "I think that people are afraid to use salt to bring out the natural flavors. Not that we want to make anything too salty, and not be healthy, but [you should add] enough seasoning and [use] the right mix of ingredients in dishes so you have the right balance of sweet, salty, and savory. This allows the dish to come together and make your mouth happy." How to do it? She recommends salting throughout the whole process and tasting as you go — it's even what she teaches her new cooks.
In her kitchen, when cooks first come to her, she takes a batch of soup, and has them add in a little salt and take a taste, and continue to do that. She explains that, "Slowly the favors come out of the soup and come to life. And it's the best way to learn about seasoning."