Chef Michael Lomonaco's Slow-Roasted Salmon with Ginger Recipe

Chef Michael Lomonaco

Ingredients

For the fish:

  • Four 6–7 ounce salmon fillets
  • Fine sea salt and freshly ground black pepper, to taste
  • 2 tablespoons olive oil

For the sauce:

  • 2 large shallots, peeled and minced (about ¼ cup minced)
  • 1 tablespoon ginger root, peeled and grated
  • 1 teaspoon chile-infused oil
  • ¼ cup Spanish sherry vinegar
  • 2 tablespoons low-sodium soy sauce

If you're looking to do something a little different, try chef Lomonaco's slow-roasted salmon with ginger, which actually doesn't take that much time to prepare at all. Start working on the sauce when the salmon goes in the oven, and by the time it's done cooking, the sauce will be ready to spoon on top.

Directions

For the fish:

Preheat your oven to 350 degrees. Season the salmon with salt and pepper and lay them skin side down in a baking dish with some oil drizzled on the bottom, place the salmon in the oven and slow roast for 8-10 minutes for medium rare, or until the fish is cooked to your preference.

For the sauce:

Combine the shallots, ginger, chile oil, vinegar and soy sauce in a sauce pot and bring to a boil, lower the heat and reduce by half while the salmon cooks.

Serve the salmon with the reduced ginger and soy sauce drizzled over the fish.

Nutrition

Calories per serving:

248 calories

Dietary restrictions:

Low Carb Sugar Conscious, Dairy Free, Egg Free, Milk Free, Peanut Free, Tree Nut Free, Shellfish Free, Alcohol Free, No Sugar Added

Daily value:

12%

Servings:

4
  • Fat 18g 28%
  • Carbs 2g 1%
  • Saturated 3g 17%
  • Fiber 0g 2%
  • Trans 0g
  • Sugars 1g
  • Monounsaturated 9g
  • Polyunsaturated 4g
  • Protein 17g 34%
  • Cholesterol 43mg 14%
  • Sodium 336mg 14%
  • Calcium 15mg 1%
  • Magnesium 30mg 7%
  • Potassium 352mg 10%
  • Iron 1mg 3%
  • Zinc 0mg 3%
  • Phosphorus 208mg 30%
  • Vitamin A 0µg 0%
  • Vitamin C 4mg 7%
  • Thiamin (B1) 0mg 11%
  • Riboflavin (B2) 0mg 8%
  • Niacin (B3) 7mg 34%
  • Vitamin B6 1mg 27%
  • Folic Acid (B9) 27µg 7%
  • Vitamin B12 3µg 42%
  • Vitamin E 4mg 20%
  • Vitamin K 5µg 7%
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