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Cayenne Cantaloupe Recipe
May 29, 2012 @ 5:03 PM
Posted by
Daily Value: 5%
Servings: 6
Low-Fat
Vegan, Vegetarian, Dairy-Free, Gluten-Free, Wheat-Free, Fat-Free, Low-Fat-Abs
Posted by
Nutrition
Cal/Serving: 110Daily Value: 5%
Servings: 6
Low-Fat
Vegan, Vegetarian, Dairy-Free, Gluten-Free, Wheat-Free, Fat-Free, Low-Fat-Abs
| Fat | 0g | 0% |
| Saturated | 0g | 0% |
| Carbs | 25g | 8% |
| Fiber | 1g | 4% |
| Sugars | 24g | 0% |
| Protein | 1g | 2% |
| Sodium | 209mg | 9% |
| Calcium | 11mg | 1% |
| Magnesium | 12mg | 3% |
| Potassium | 255mg | 7% |
| Iron | 0mg | 1% |
| Zinc | 0mg | 1% |
| Vitamin A | 3177IU | 64% |
| Vitamin C | 36mg | 59% |
| Thiamin (B1) | 0mg | 3% |
| Riboflavin (B2) | 0mg | 1% |
| Niacin (B3) | 1mg | 3% |
| Vitamin B6 | 0mg | 4% |
| Folic Acid (B9) | 20µg | 5% |
| Vitamin E | 0mg | 1% |
| Vitamin K | 2µg | 3% |
| Fatty acids, total monounsaturated | 0g | 0% |
| Fatty acids, total polyunsaturated | 0g | 0% |
Have a question about the nutrition data? Let us know.
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INGREDIENTS
- 1 ripe cantaloupe, about 2 pounds, skinned and seeded
- 1/2 cup sugar
- 1/2 teaspoon salt
- Juice of 1/2 lime
- 2 tablespoons rice wine vinegar
- 2 tablespoons vodka
- 1/2 teaspoon cayenne
DIRECTIONS
Combine all the ingredients in a food processor or blender and process until smooth. The smoother, the better. Strain through a fine-mesh strainer into a clean bowl.
Cover the bowl tightly and refrigerate until well chilled, at least 1 hour or preferably overnight. When you are ready to freeze the mixture, transfer it to an ice cream maker and spin according to the manufacturer’s instructions. Eat immediately, or transfer to an airtight container, cover, and freeze for up to 1 week. (Fruit sorbets are best if enjoyed the same day.)
Recipe Details
Adapted from "Humphry Slocombe Ice Cream Book" by Jake Godby, Sean Vahey & Paolo Lucchesi
Servings: 6
