Once the New Year comes, New Year’s resolutions start to set in — we all want to live healthier lives. It comes easy to some more than it does to others, but that doesn’t mean that with a little discipline we can’t all lead healthy lives. One of the main myths of eating healthy is that people only eat salads, small snacks, and no dessert, which isn’t necessarily true. You can eat some of the amazing dishes that you did previously with a few minor tweaks. You can enjoy Alfredo sauce, just a lighter version. You can even have dessert — make a mug cake using almond milk, almond flour, and cocoa powder. It’s a dessert that only has 97 calories. With the right recipes, you can live a healthy lifestyle without sacrificing all the flavors you would normally enjoy.