The Best Grilled Steak Recipe



  • eight-ounce boneless rib-eye, New York strip steak, or filets mignons, trimmed
  • 2 Tablespoons  olive oil
  •   Salt and pepper

Grilled steaks are part of every barbecue and outdoor cookout. There are plenty of steak recipes to choose from, but the best one uses just a few ingredients. Our grilled steak recipe uses just a drizzling of olive oil, salt, and pepper to accentuate the juicy and rich flavor of a good steak. For this particular grilled steak recipe, we chose to use boneless rib-eye, New York strip steaks, or filet mignons for their juicy and meaty texture, but a less expensive cut is flank steak, which can easily be substituted.

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Remove the steaks from the refrigerator and let them sit, covered, for about 20 minutes before grilling to let them come to room temperature.

Preheat your grill to high. Brush each of the steaks on both sides with oil and salt and pepper. Place the steaks on the grill and cook until they are golden brown and slightly charred in areas, about 4-5 minutes on each side for medium-rare. Cook the steaks to the desired doneness. 

Transfer the steaks to a clean cutting board or platter, cover loosely with foil, and let rest 5 minutes before slicing. Slice meat against the grain.


Calories per serving:

635 calories

Dietary restrictions:

Low Carb, Low Sodium Sugar Conscious, Paleo, Specific Carbs, Dairy Free, Gluten Free, Wheat Free, Egg Free, Milk Free, Peanut Free, Tree Nut Free, Soy Free, Fish Free, Shellfish Free, Pork Free, Alcohol Free, No Sugar Added

Daily value:



  • Fat 52g 80%
  • Carbs 0g 0%
  • Saturated 21g 104%
  • Fiber 0g 1%
  • Trans 3g
  • Sugars 0g
  • Monounsaturated 26g
  • Polyunsaturated 3g
  • Protein 42g 84%
  • Cholesterol 154mg 51%
  • Sodium 114mg 5%
  • Calcium 22mg 2%
  • Magnesium 44mg 11%
  • Potassium 518mg 15%
  • Iron 4mg 23%
  • Zinc 11mg 71%
  • Phosphorus 291mg 42%
  • Vitamin A 12µg 1%
  • Thiamin (B1) 0mg 16%
  • Riboflavin (B2) 1mg 33%
  • Niacin (B3) 11mg 53%
  • Vitamin B6 1mg 46%
  • Folic Acid (B9) 7µg 2%
  • Vitamin B12 4µg 66%
  • Vitamin D 0µg 0%
  • Vitamin E 1mg 7%
  • Vitamin K 9µg 11%
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