Bell Pepper and Snap Pea Salad

Bell Pepper and Snap Pea Salad
Staff Writer
Bell Pepper and Snap Pea Salad

MeatlessMonday.com

Bell Pepper and Snap Pea Salad

This simple salad makes the most of all the naturally sweet vegetables that shine in summer. Sugar snap peas and bell peppers are tossed with sesame oil and lemon juice for a refreshing finish. This recipe comes to us from Jen of Domestic Divas.

Directions

In a large serving bowl, toss the snap peas and bell peppers together. Season with the sesame seeds, sesame oil, lemon juice, and salt and pepper, to taste. Enjoy!

Nutrition

Calories per serving:

101 kcal

Daily value:

5%

Servings:

4
  • Carbohydrate, by difference 14 g
  • Protein 5 g
  • Total lipid (fat) 3 g
  • Vitamin A, IU 533 IU
  • Vitamin A, RAE 27 µg
  • Vitamin C, total ascorbic acid 10 mg
  • Vitamin K (phylloquinone) 22 µg
  • Ash 1 g
  • Calcium, Ca 57 mg
  • Carotene, beta 320 µg
  • Fatty acids, total monounsaturated 1 g
  • Fatty acids, total polyunsaturated 1 g
  • Fiber, total dietary 5 g
  • Folate, DFE 48 µg
  • Folate, food 48 µg
  • Folate, total 48 µg
  • Glutamic acid 1 g
  • Iron, Fe 2 mg
  • Lutein + zeaxanthin 1350 µg
  • Magnesium, Mg 30 mg
  • Niacin 1 mg
  • Phosphorus, P 91 mg
  • Phytosterols 11 mg
  • Potassium, K 191 mg
  • Selenium, Se 3 µg
  • Sodium, Na 2 mg
  • Sucrose 4 g
  • Sugars, total 4 g
  • Tocopherol, gamma 2 mg
  • Water 82 g
  • Zinc, Zn 1 mg
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