12 Quick and Easy Drinks to Start the Day Slideshow

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Make at Home: Almond Milk

Almonds are often recommended as an energy food, and this popular, low-calorie cow’s milk alternative is good source of calcium, magnesium, and vitamin E. Although commercial varieties are widely available, it’s surprisingly easy to make at home — and better for you, too. The recipe makes 5 cups — prepare a batch at the end of the weekend to have it ready to enjoy it all week long.

Sara Remington