11 Foods and Drinks to Avoid Before Flying (Slideshow)

Slide 1 of 11
French Fries

French fries might be a quick and easy snack to grab at the airport, but fried foods are not our digestive system's best friend. At a high altitude, our body’s ability to process high-fat and high-sodium foods becomes even worse, easily leading to bloating and discomfort.

shutterstock.com