Drink liquids from What to Do If You Have Food Poisoning Slideshow

What to Do If You Have Food Poisoning Slideshow

Flickr/Leo Newball, Jr.
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Drink liquids

It is very important to avoid dehydration when experiencing food poisoning. Although loss of fluids might depend on the severity of the symptoms, your body loses important minerals like sodium, potassium, and calcium that should be replaced.