Spicy Yogurt Lamb Roast Or Kebabs Recipe

Author: notyourmomma

Nutrition

Cal/Serving: 565
Daily Value: 28%
Servings: 10

Low-Carb
Gluten-Free, Wheat-Free, Egg-Free, Peanut-Free, Tree-Nut-Free, Soy-Free, Fish-Free, Shellfish-Free, Alcohol-Free
Fat40g62%
Saturated15g77%
Carbs9g3%
Fiber1g3%
Sugars7g0%
Protein41g81%
Cholesterol148mg49%
Sodium220mg9%
Calcium125mg12%
Magnesium64mg16%
Potassium694mg20%
Iron4mg22%
Zinc8mg50%
Phosphorus436mg62%
Vitamin A231IU5%
Vitamin C5mg8%
Thiamin (B1)0mg19%
Riboflavin (B2)1mg35%
Niacin (B3)13mg64%
Vitamin B60mg19%
Folic Acid (B9)51µg13%
Vitamin B125µg91%
Vitamin D0µg0%
Vitamin E1mg6%
Vitamin K5µg7%
Fatty acids, total monounsaturated19g0%
Fatty acids, total polyunsaturated3g0%
Have a question about the nutrition data? Let us know.

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INGREDIENTS

  • 1 butterflied boneless leg of lamb (4-5 lbs.)
  • 3 cups of plain yogurt -see homemade yogurt-thickest brand
  • 2 tbsp . of dark brown sugar
  • grated rind of one lemon
  • 4 cloves of garlic minced
  • 1 teaspoon of ground cumin
  • 1 teaspoon of ground coriander
  • 1 teaspoon of cayenne pepper or more if you care too! or you can sub crushed red pepper flakes
  • 10-15 fresh mint leaves, rolled like a cigar and slivered
  • 1/2 red onion slivered in thinnest possible pieces or one bunch of green onions minced
  • 4 to 5 pinches of kosher salt
  • fresh ground black pepper
  • 6 tablespoons of olive oil mixed with 3 tbsp. of lemon juice
  • 4 large mature branches of rosemary, soaked in water
  • butcher's twine

Recipe Details

Prep
Cook
Total Time
Servings 10 servings