Spicy Yogurt Lamb Roast Or Kebabs Recipe

Author: notyourmomma

Cal/Serving: 563
Daily Value: 28%
Servings: 10

Low-Carb
Gluten-Free, Wheat-Free

Fat	40g	62%
Saturated	15g	77%
Carbs	8g	3%
Fiber	1g	4%
Sugars	6g	0%
Protein	41g	81%
Cholesterol	148mg	49%
Sodium	220mg	9%
Calcium	126mg	13%
Magnesium	64mg	16%
Potassium	700mg	20%
Iron	4mg	22%
Zinc	8mg	50%
Vitamin A	218IU	4%
Vitamin C	5mg	8%
Thiamin (B1)	0mg	19%
Riboflavin (B2)	1mg	36%
Niacin (B3)	13mg	64%
Vitamin B6	0mg	19%
Folic Acid (B9)	50µg	13%
Vitamin B12	5µg	91%
Vitamin D	0µg	0%
Vitamin E	1mg	6%
Vitamin K	7µg	8%
Fatty acids, total monounsaturated	19g	0%
Fatty acids, total polyunsaturated	3g	0%

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1 butterflied boneless leg of lamb (4-5 lbs.)
3 cups of plain yogurt -see homemade yogurt-thickest brand
2 tbsp . of dark brown sugar
grated rind of one lemon
4 cloves of garlic minced
1 teaspoon of ground cumin
1 teaspoon of ground coriander
1 teaspoon of cayenne pepper or more if you care too! or you can sub crushed red pepper flakes
10-15 fresh mint leaves, rolled like a cigar and slivered
1/2 red onion slivered in thinnest possible pieces or one bunch of green onions minced
4 to 5 pinches of kosher salt
fresh ground black pepper
6 tablespoons of olive oil mixed with 3 tbsp. of lemon juice
4 large mature branches of rosemary, soaked in water
butcher's twine