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Punch Recipe
Nutrition
Cal/Serving: 1,721Daily Value: 86%
Low-Fat
Vegan, Vegetarian, Dairy-Free, Gluten-Free, Wheat-Free, Low-Fat-Abs
| Fat | 2g | 2% |
| Saturated | 0g | 0% |
| Carbs | 438g | 146% |
| Fiber | 2g | 8% |
| Sugars | 407g | 0% |
| Protein | 4g | 8% |
| Sodium | 313mg | 13% |
| Calcium | 269mg | 27% |
| Magnesium | 216mg | 54% |
| Potassium | 1435mg | 41% |
| Iron | 4mg | 24% |
| Zinc | 3mg | 18% |
| Vitamin A | 53IU | 1% |
| Vitamin C | 116mg | 193% |
| Thiamin (B1) | 1mg | 36% |
| Riboflavin (B2) | 0mg | 12% |
| Niacin (B3) | 2mg | 10% |
| Vitamin B6 | 1mg | 53% |
| Folic Acid (B9) | 190µg | 48% |
| Vitamin E | 0mg | 1% |
| Vitamin K | 3µg | 4% |
| Fatty acids, total monounsaturated | 0g | 0% |
| Fatty acids, total polyunsaturated | 0g | 0% |
Have a question about the nutrition data? Let us know.
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INGREDIENTS
- 1 (2 liter) bottle 7-Up soda
- 1 (2 liter) cream soda (the pink one)
- 1 (12 ounce) can frozen lemonade concentrate
- 1 (12 ounce) can frozen pink lemonade concentrate
- 1 ( liter) can pineapple juice
DIRECTIONS
Click here for DirectionsRecipe Details
| Prep | |
| Cook | |
| Total Time | |
| Servings | 1 servings |
