Microwave Mac and Cheese Recipe

Author:

Nutrition

Cal/Serving: 257
Daily Value: 13%
Servings: 10

Sugar-Conscious, Kidney-Friendly, Egg-Free, Peanut-Free, Tree-Nut-Free, Soy-Free, Fish-Free, Shellfish-Free, Alcohol-Free
Fat15g23%
Saturated9g47%
Trans0g0%
Carbs21g7%
Fiber1g3%
Sugars2g0%
Protein10g20%
Cholesterol43mg14%
Sodium332mg14%
Calcium207mg21%
Magnesium22mg6%
Potassium116mg3%
Iron1mg5%
Zinc1mg8%
Phosphorus188mg27%
Vitamin A466IU9%
Thiamin (B1)0mg14%
Riboflavin (B2)0mg13%
Niacin (B3)2mg8%
Vitamin B60mg3%
Folic Acid (B9)57µg14%
Vitamin B120µg6%
Vitamin D1µg0%
Vitamin E0mg1%
Vitamin K1µg2%
Fatty acids, total monounsaturated4g0%
Fatty acids, total polyunsaturated1g0%
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INGREDIENTS

  • 2 cup(s) Macaroni Uncooked
  • 2 cup(s) Hot water
  • 1/3 cup(s) butter
  • 3/4 teaspoon(s) Salt
  • 1/4 teaspoon(s) Pepper
  • 1 1/4 cup(s) Milk
  • 8 ounce(s) Cheese
  • 1/3 cup(s) Flour

Recipe Details

Servings 10 servings