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Mexican Turkey Skillet Recipe
Nutrition
Cal/Serving: 336Daily Value: 17%
Servings: 8
High-Fiber
Gluten-Free, Wheat-Free, Sugar-Conscious
| Fat | 15g | 23% |
| Saturated | 5g | 25% |
| Trans | 0g | 0% |
| Carbs | 31g | 10% |
| Fiber | 8g | 31% |
| Sugars | 3g | 0% |
| Protein | 22g | 43% |
| Cholesterol | 57mg | 19% |
| Sodium | 426mg | 18% |
| Calcium | 160mg | 16% |
| Magnesium | 80mg | 20% |
| Potassium | 713mg | 20% |
| Iron | 3mg | 19% |
| Zinc | 3mg | 20% |
| Vitamin A | 731IU | 15% |
| Vitamin C | 24mg | 40% |
| Thiamin (B1) | 0mg | 19% |
| Riboflavin (B2) | 0mg | 17% |
| Niacin (B3) | 5mg | 26% |
| Vitamin B6 | 0mg | 24% |
| Folic Acid (B9) | 144µg | 36% |
| Vitamin B12 | 1µg | 13% |
| Vitamin D | 0µg | 0% |
| Vitamin E | 2mg | 9% |
| Vitamin K | 10µg | 13% |
| Fatty acids, total monounsaturated | 6g | 0% |
| Fatty acids, total polyunsaturated | 3g | 0% |
Have a question about the nutrition data? Let us know.
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INGREDIENTS
- 1 pound lean ground turkey
- 1 cup chopped zucchini
- 1/2 cup chopped sweet red pepper
- 2 teaspoons canola oil
- 2 cups cooked rice
- 1 can (15 ounces) black beans, rinsed and drained
- 1 can (14-1/2 ounces) Mexican stewed tomatoes
- 1 can (8 ounces) tomato sauce
- 1/2 teaspoon ground cumin
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1 cup (4 ounces) shredded reduced-fat Mexican cheese blend
- Chopped avocado, optional
DIRECTIONS
Click here for DirectionsRecipe Details
| Prep | |
| Cook | |
| Total Time | |
| Servings | 8 servings |
