Marinated Artichoke Salad Recipe

Author: Quick Cooking

Nutrition

Cal/Serving: 130
Daily Value: 6%
Servings: 4

High-Fiber, Low-Sodium
Sugar-Conscious, Vegan, Vegetarian, Dairy-Free, Gluten-Free, Wheat-Free, Egg-Free, Milk-Free, Peanut-Free, Tree-Nut-Free, Soy-Free, Fish-Free, Shellfish-Free, Alcohol-Free
Fat8g12%
Saturated1g7%
Carbs14g5%
Fiber6g25%
Sugars3g0%
Protein4g8%
Sodium96mg4%
Calcium51mg5%
Magnesium66mg16%
Potassium488mg14%
Iron1mg8%
Zinc1mg4%
Phosphorus103mg15%
Vitamin A338IU7%
Vitamin C32mg53%
Thiamin (B1)0mg6%
Riboflavin (B2)0mg4%
Niacin (B3)1mg7%
Vitamin B60mg9%
Folic Acid (B9)76µg19%
Vitamin E1mg6%
Vitamin K34µg42%
Fatty acids, total monounsaturated2g0%
Fatty acids, total polyunsaturated4g0%
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INGREDIENTS

  • 1 can (14 ounces) water-packed artichoke hearts, rinsed, drained and quartered
  • 1 medium tomato, cut into wedges
  • 1/2 cup chopped green pepper
  • 1/3 cup chopped red onion
  • 1/4 cup prepared Italian salad dressing

Recipe Details

Prep
Cook
Total Time
Servings 4 servings