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Maple-Glazed Acorn Squash Recipe
Nutrition
Cal/Serving: 227Daily Value: 11%
Servings: 2
Low-Fat
Vegan, Vegetarian, Dairy-Free, Gluten-Free, Wheat-Free, Fat-Free, Low-Fat-Abs
| Fat | 0g | 0% |
| Saturated | 0g | 0% |
| Carbs | 59g | 20% |
| Fiber | 4g | 14% |
| Sugars | 33g | 0% |
| Protein | 2g | 4% |
| Sodium | 314mg | 13% |
| Calcium | 133mg | 13% |
| Magnesium | 81mg | 20% |
| Potassium | 850mg | 24% |
| Iron | 2mg | 10% |
| Zinc | 1mg | 6% |
| Vitamin A | 793IU | 16% |
| Vitamin C | 24mg | 40% |
| Thiamin (B1) | 0mg | 22% |
| Riboflavin (B2) | 1mg | 31% |
| Niacin (B3) | 2mg | 8% |
| Vitamin B6 | 0mg | 17% |
| Folic Acid (B9) | 37µg | 9% |
| Vitamin E | 0mg | 0% |
| Vitamin K | 0µg | 0% |
| Fatty acids, total monounsaturated | 0g | 0% |
| Fatty acids, total polyunsaturated | 0g | 0% |
Have a question about the nutrition data? Let us know.
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INGREDIENTS
- 1 medium acorn squash, halved
- 1-1/2 cups water
- 1/4 cup maple syrup
- 2 tablespoons brown sugar
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground ginger
- 1/4 teaspoon salt
DIRECTIONS
Click here for DirectionsRecipe Details
| Prep | |
| Cook | |
| Total Time | |
| Servings | 2 servings |
