Maple-Glazed Acorn Squash Recipe

Author: Reminisce

Nutrition

Cal/Serving: 244
Daily Value: 12%
Servings: 2

Low-Fat
Fat-Free, Low-Fat-Abs, Vegan, Vegetarian, Dairy-Free, Gluten-Free, Wheat-Free, Egg-Free, Milk-Free, Peanut-Free, Tree-Nut-Free, Soy-Free, Fish-Free, Shellfish-Free, Alcohol-Free
Fat0g0%
Saturated0g0%
Carbs63g21%
Fiber4g14%
Sugars37g0%
Protein2g4%
Sodium313mg13%
Calcium135mg14%
Magnesium81mg20%
Potassium856mg24%
Iron2mg10%
Zinc1mg6%
Phosphorus80mg11%
Vitamin A793IU16%
Vitamin C24mg40%
Thiamin (B1)0mg22%
Riboflavin (B2)1mg31%
Niacin (B3)2mg8%
Vitamin B60mg17%
Folic Acid (B9)37µg9%
Vitamin E0mg0%
Vitamin K0µg0%
Fatty acids, total monounsaturated0g0%
Fatty acids, total polyunsaturated0g0%
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Maple-Glazed Acorn Squash
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INGREDIENTS

  • 1 medium acorn squash, halved
  • 1-1/2 cups water
  • 1/4 cup maple syrup
  • 2 tablespoons brown sugar
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon salt

Recipe Details

Prep
Cook
Total Time
Servings 2 servings