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Maple-Glazed Acorn Squash Rings Recipe
Nutrition
Cal/Serving: 241Daily Value: 12%
Servings: 2
High-Fiber
Vegetarian, Gluten-Free, Wheat-Free
| Fat | 4g | 7% |
| Saturated | 3g | 13% |
| Trans | 0g | 0% |
| Carbs | 49g | 16% |
| Fiber | 5g | 21% |
| Sugars | 12g | 0% |
| Protein | 3g | 6% |
| Cholesterol | 10mg | 3% |
| Sodium | 304mg | 13% |
| Calcium | 134mg | 13% |
| Magnesium | 113mg | 28% |
| Potassium | 1225mg | 35% |
| Iron | 2mg | 13% |
| Zinc | 1mg | 5% |
| Vitamin A | 1369IU | 27% |
| Vitamin C | 37mg | 62% |
| Thiamin (B1) | 0mg | 33% |
| Riboflavin (B2) | 0mg | 17% |
| Niacin (B3) | 2mg | 12% |
| Vitamin B6 | 1mg | 26% |
| Folic Acid (B9) | 58µg | 15% |
| Vitamin B12 | 0µg | 0% |
| Vitamin D | 0µg | 0% |
| Vitamin E | 0mg | 1% |
| Vitamin K | 0µg | 0% |
| Fatty acids, total monounsaturated | 1g | 0% |
| Fatty acids, total polyunsaturated | 0g | 0% |
Have a question about the nutrition data? Let us know.
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INGREDIENTS
- 1 medium acorn squash (about 1-1/2 pounds)
- 2 tablespoon(s) maple syrup
- 1 tablespoon(s) bourbon
- 2 teaspoon(s) butter melted
- 1/4 teaspoon(s) salt
- 1/8 teaspoon(s) ground nutmeg
DIRECTIONS
Click here for DirectionsRecipe Details
| Servings | 2 servings |
