Maple-Glazed Acorn Squash Rings Recipe

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Nutrition

Cal/Serving: 241
Daily Value: 12%
Servings: 2

High-Fiber
Vegetarian, Gluten-Free, Wheat-Free, Egg-Free, Peanut-Free, Tree-Nut-Free, Soy-Free, Fish-Free, Shellfish-Free
Fat4g7%
Saturated3g13%
Trans0g0%
Carbs49g16%
Fiber5g21%
Sugars12g0%
Protein3g6%
Cholesterol10mg3%
Sodium304mg13%
Calcium134mg13%
Magnesium113mg28%
Potassium1225mg35%
Iron2mg13%
Zinc1mg5%
Phosphorus125mg18%
Vitamin A1369IU27%
Vitamin C37mg62%
Thiamin (B1)0mg33%
Riboflavin (B2)0mg17%
Niacin (B3)2mg12%
Vitamin B61mg26%
Folic Acid (B9)58µg15%
Vitamin B120µg0%
Vitamin D0µg0%
Vitamin E0mg1%
Vitamin K0µg0%
Fatty acids, total monounsaturated1g0%
Fatty acids, total polyunsaturated0g0%
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INGREDIENTS

  • 1 medium acorn squash (about 1-1/2 pounds)
  • 2 tablespoon(s) maple syrup
  • 1 tablespoon(s) bourbon
  • 2 teaspoon(s) butter melted
  • 1/4 teaspoon(s) salt
  • 1/8 teaspoon(s) ground nutmeg

Recipe Details

Servings 2 servings