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Homemade Salsa recipe at BigOven.com
Nutrition
Cal/Serving: 200Daily Value: 10%
Servings: 2
High-Fiber, Low-Fat, Low-Sodium
Vegan, Vegetarian, Dairy-Free, Gluten-Free, Wheat-Free, Low-Fat-Abs
| Fat | 3g | 4% |
| Saturated | 1g | 3% |
| Carbs | 47g | 16% |
| Fiber | 15g | 59% |
| Sugars | 17g | 0% |
| Protein | 8g | 16% |
| Sodium | 30mg | 1% |
| Calcium | 176mg | 18% |
| Magnesium | 109mg | 27% |
| Potassium | 1615mg | 46% |
| Iron | 4mg | 24% |
| Zinc | 1mg | 9% |
| Vitamin A | 3609IU | 72% |
| Vitamin C | 87mg | 145% |
| Thiamin (B1) | 0mg | 15% |
| Riboflavin (B2) | 0mg | 8% |
| Niacin (B3) | 5mg | 23% |
| Vitamin B6 | 1mg | 27% |
| Folic Acid (B9) | 85µg | 21% |
| Vitamin E | 3mg | 14% |
| Vitamin K | 87µg | 109% |
| Fatty acids, total monounsaturated | 0g | 0% |
| Fatty acids, total polyunsaturated | 1g | 0% |
Have a question about the nutrition data? Let us know.
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INGREDIENTS
- 1/2 c Fresh Cilantro
- 6 Chopped tomatillos
- 1 md Onions
- 3 tb Chopped jalapeno peppers;
- 6 Fresh tomatoes with skins
- 2 Fresh limes; juice of
- 1 ts Garlic powder
