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| Fat | 6g | 9% |
| Saturated | 2g | 8% |
| Trans | 0g | 0% |
| Carbs | 9g | 3% |
| Fiber | 1g | 4% |
| Sugars | 5g | 0% |
| Protein | 25g | 50% |
| Cholesterol | 74mg | 25% |
| Sodium | 581mg | 24% |
| Calcium | 40mg | 4% |
| Magnesium | 46mg | 12% |
| Potassium | 504mg | 14% |
| Iron | 2mg | 10% |
| Zinc | 2mg | 16% |
| Vitamin A | 33IU | 1% |
| Vitamin C | 1mg | 2% |
| Thiamin (B1) | 1mg | 76% |
| Riboflavin (B2) | 0mg | 25% |
| Niacin (B3) | 8mg | 40% |
| Vitamin B6 | 1mg | 46% |
| Folic Acid (B9) | 9µg | 2% |
| Vitamin B12 | 1µg | 10% |
| Vitamin D | 0µg | 0% |
| Vitamin E | 0mg | 2% |
| Vitamin K | 6µg | 8% |
| Fatty acids, total monounsaturated | 2g | 0% |
| Fatty acids, total polyunsaturated | 1g | 0% |
| Servings | 4 servings |