Hoisin Pork Tenderloin Recipe

Author: Marcia Whyte Smart, Cooking Light APRIL 2007

Nutrition

Cal/Serving: 192
Daily Value: 10%
Servings: 4

High-Protein
Dairy-Free, Egg-Free, Milk-Free, Peanut-Free, Tree-Nut-Free, Fish-Free, Shellfish-Free, Alcohol-Free
Fat6g9%
Saturated2g8%
Trans0g0%
Carbs9g3%
Fiber1g4%
Sugars5g0%
Protein25g50%
Cholesterol74mg25%
Sodium581mg24%
Calcium40mg4%
Magnesium46mg12%
Potassium504mg14%
Iron2mg10%
Zinc2mg16%
Phosphorus308mg44%
Vitamin A35IU1%
Vitamin C1mg2%
Thiamin (B1)1mg76%
Riboflavin (B2)0mg25%
Niacin (B3)8mg40%
Vitamin B61mg46%
Folic Acid (B9)9µg2%
Vitamin B121µg10%
Vitamin D0µg0%
Vitamin E0mg2%
Vitamin K7µg8%
Fatty acids, total monounsaturated2g0%
Fatty acids, total polyunsaturated1g0%
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Hoisin Pork Tenderloin
4

INGREDIENTS

  • 1/4 cup hoisin sauce
  • 2 tablespoons sliced green onions
  • 2 tablespoons low-sodium soy sauce
  • 1 tablespoon rice wine vinegar
  • 2 garlic cloves, minced
  • 1 (1-pound) pork tenderloin, trimmed
  • Cooking spray
  • 1 tablespoon sesame seeds

Recipe Details

Servings 4 servings