Hearty Split Pea Soup Recipe

Author: Taste of Home Casseroles, Slow Cooker & Soups 3-in-1

Nutrition

Cal/Serving: 175
Daily Value: 9%
Servings: 12

High-Fiber, Low-Fat
Low-Fat-Abs, Dairy-Free, Egg-Free, Milk-Free, Peanut-Free, Tree-Nut-Free, Soy-Free, Fish-Free, Shellfish-Free, Alcohol-Free
Fat1g1%
Saturated0g1%
Carbs33g11%
Fiber11g45%
Sugars5g0%
Protein11g21%
Cholesterol0mg0%
Sodium224mg9%
Calcium50mg5%
Magnesium60mg15%
Potassium608mg17%
Iron2mg13%
Zinc1mg9%
Phosphorus173mg25%
Vitamin A1793IU36%
Vitamin C10mg17%
Thiamin (B1)0mg21%
Riboflavin (B2)0mg6%
Niacin (B3)2mg8%
Vitamin B60mg11%
Folic Acid (B9)119µg30%
Vitamin B120µg0%
Vitamin E0mg1%
Vitamin K15µg19%
Fatty acids, total monounsaturated0g0%
Fatty acids, total polyunsaturated0g0%
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Hearty Split Pea Soup

INGREDIENTS

  • 1 package (16 ounces) dried split peas
  • 8 cups water
  • 2 medium potatoes, peeled and cubed
  • 2 large onions, chopped
  • 2 medium carrots, chopped
  • 2 cups cubed fully cooked lean ham
  • 1 celery rib, chopped
  • 5 teaspoons reduced-sodium chicken bouillon granules
  • 1 teaspoon dried marjoram
  • 1 teaspoon poultry seasoning
  • 1 teaspoon rubbed sage
  • 1/2 to 1 teaspoon pepper
  • 1/2 teaspoon dried basil

Recipe Details

Prep
Cook
Total Time
Servings 12 servings