Click the Like button to get updates directly in your Facebook feed
Follow @TheDailyMeal on Twitter
Hearty Split Pea Soup Recipe
Nutrition
Cal/Serving: 242Daily Value: 12%
Servings: 12
High-Fiber
| Fat | 5g | 7% |
| Saturated | 1g | 7% |
| Carbs | 34g | 11% |
| Fiber | 11g | 45% |
| Sugars | 5g | 0% |
| Protein | 17g | 34% |
| Cholesterol | 22mg | 7% |
| Sodium | 727mg | 30% |
| Calcium | 50mg | 5% |
| Magnesium | 65mg | 16% |
| Potassium | 727mg | 21% |
| Iron | 3mg | 14% |
| Zinc | 2mg | 14% |
| Vitamin A | 1780IU | 36% |
| Vitamin C | 10mg | 17% |
| Thiamin (B1) | 1mg | 37% |
| Riboflavin (B2) | 0mg | 11% |
| Niacin (B3) | 3mg | 15% |
| Vitamin B6 | 0mg | 17% |
| Folic Acid (B9) | 118µg | 30% |
| Vitamin B12 | 0µg | 6% |
| Vitamin D | 0µg | 0% |
| Vitamin E | 0mg | 1% |
| Vitamin K | 11µg | 14% |
| Fatty acids, total monounsaturated | 2g | 0% |
| Fatty acids, total polyunsaturated | 1g | 0% |
Have a question about the nutrition data? Let us know.
Exclusive from The Daily Meal
I love watching madeleines bake, the batter rising with the characteristic little bump, pregnant...
Here's an idea: Do a mix-and-match. Make up a couple of different seasoning mixtures and roast...
Think all club sandwiches are created equal? Think again because this one is a keeper. No...
Trending Recipes
- Bacon-Wrapped Turkey Recipe
- Cinnabon's Classic Cinnamon Roll Recipe
- McDonald's Big Mac Recipe
- Junk in Da Trunk Recipe
- The Ultimate Grilled Cheese Recipe
- Homemade Tootsie Rolls Recipe
- Pecan Praline-Crusted Yams Recipe
- Classic Slow-Cooker Beef Stew Recipe
- Potato Chip Cookies Recipe
- “World’s Best†Mac and Cheese Recipe
Popular Recipes
INGREDIENTS
- 1 package (16 ounces) dried split peas
- 8 cups water
- 2 medium potatoes, peeled and cubed
- 2 large onions, chopped
- 2 medium carrots, chopped
- 2 cups cubed fully cooked lean ham
- 1 celery rib, chopped
- 5 teaspoons reduced-sodium chicken bouillon granules
- 1 teaspoon dried marjoram
- 1 teaspoon poultry seasoning
- 1 teaspoon rubbed sage
- 1/2 to 1 teaspoon pepper
- 1/2 teaspoon dried basil
DIRECTIONS
Click here for DirectionsRecipe Details
| Prep | |
| Cook | |
| Total Time | |
| Servings | 12 servings |
