Hearty Split Pea Soup Recipe

Author: Taste of Home Casseroles, Slow Cooker & Soups 3-in-1

Nutrition

Cal/Serving: 243
Daily Value: 12%
Servings: 12

High-Fiber
Fat5g7%
Saturated1g7%
Carbs35g12%
Fiber11g45%
Sugars5g0%
Protein17g34%
Cholesterol22mg7%
Sodium727mg30%
Calcium52mg5%
Magnesium66mg16%
Potassium729mg21%
Iron3mg14%
Zinc2mg14%
Vitamin A1793IU36%
Vitamin C10mg17%
Thiamin (B1)1mg37%
Riboflavin (B2)0mg11%
Niacin (B3)3mg16%
Vitamin B60mg18%
Folic Acid (B9)119µg30%
Vitamin B120µg6%
Vitamin D0µg0%
Vitamin E0mg1%
Vitamin K15µg19%
Fatty acids, total monounsaturated2g0%
Fatty acids, total polyunsaturated1g0%
Have a question about the nutrition data? Let us know.

Exclusive from The Daily Meal

“Cheesy” Kale Chips
Instead of grabbing a bag of potato chips, make a batch of healthy kale chips from Paulding &...
Mongolian Skirt Steak
Executive Chef Kevin Long (from the kitchens of Red Lantern Restaurant and Lounge in Boston’s...
Carrot Muffins Recipe
A healthy take on carrot cake. Utilize Greek yogurt and canola oil to produce moist, flavorful...
Hearty Split Pea Soup

INGREDIENTS

  • 1 package (16 ounces) dried split peas
  • 8 cups water
  • 2 medium potatoes, peeled and cubed
  • 2 large onions, chopped
  • 2 medium carrots, chopped
  • 2 cups cubed fully cooked lean ham
  • 1 celery rib, chopped
  • 5 teaspoons reduced-sodium chicken bouillon granules
  • 1 teaspoon dried marjoram
  • 1 teaspoon poultry seasoning
  • 1 teaspoon rubbed sage
  • 1/2 to 1 teaspoon pepper
  • 1/2 teaspoon dried basil

Recipe Details

Prep
Cook
Total Time
Servings 12 servings