Daily Value: 24%
|Folic Acid (B9)||33µg||8%|
|Fatty acids, total monounsaturated||10g||0%|
|Fatty acids, total polyunsaturated||3g||0%|
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- 1 small onion, chopped
- 1 g arlic clove, minced
- 1 tablespoon butter
- 1/4 pound fully cooked smoked sausage, cut into 1/2-inch slices
- 1/2 cup chicken broth
- 1/2 cup canned diced tomatoes with juice
- 1/4 cup chopped green pepper
- 1 bay leaf
- 1/8 teaspoon dried thyme
- Dash cayenne
- 1/4 cup uncooked long grain rice
- 1/2 cup cubed cooked chicken breast
- 1/4 pound uncooked medium shrimp, peeled and deveined