Beer-Braised Chicken Stew with Fava Beans and Peas Recipe

Author: Paul Kahan

Nutrition

Cal/Serving: 382
Daily Value: 19%
Servings: 8

Low-Carb
Sugar-Conscious, Egg-Free, Tree-Nut-Free, Soy-Free, Fish-Free, Shellfish-Free
Fat29g44%
Saturated8g42%
Trans0g0%
Carbs12g4%
Fiber2g9%
Sugars2g0%
Protein18g37%
Cholesterol94mg31%
Sodium212mg9%
Calcium61mg6%
Magnesium43mg11%
Potassium559mg16%
Iron3mg15%
Zinc2mg13%
Phosphorus245mg35%
Vitamin A1125IU22%
Vitamin C16mg26%
Thiamin (B1)0mg12%
Riboflavin (B2)0mg27%
Niacin (B3)7mg35%
Vitamin B60mg24%
Folic Acid (B9)62µg15%
Vitamin B121µg8%
Vitamin D0µg0%
Vitamin E3mg16%
Vitamin K78µg97%
Fatty acids, total monounsaturated16g0%
Fatty acids, total polyunsaturated3g0%
Have a question about the nutrition data? Let us know.

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Beer-Braised Chicken Stew with Fava Beans and Peas

INGREDIENTS

  • 2 tablespoons anise seeds
  • 4 garlic cloves, coarsely chopped
  • 1/2 teaspoon loosely packed saffron threads
  • 2 teaspoons sweet paprika
  • 1/2 teaspoon cayenne pepper
  • 1/4 cup fresh lemon juice
  • 1/2 cup plus 2 tablespoons pure olive oil
  • 8 skinless chicken thighs
  • Salt
  • 1 cup shelled fava beans
  • 1/2 cup fresh peas, preferably English peas
  • Freshly ground black pepper
  • 2 tablespoons unsalted butter
  • 1 pound button mushrooms, halved
  • 8 scallions, thinly sliced
  • 2 thyme sprigs
  • 1 tablespoon all-purpose flour
  • One 12-ounce bottle Belgian beer
  • 1/2 cup heavy cream
  • 1/4 cup coarsely chopped flat-leaf parsley

Recipe Details

Prep
Cook
Total Time
Servings 8 servings