Artichoke Custards with Fava Bean Sauce Recipe

Author: Rolando Beramendi

Nutrition

Cal/Serving: 358
Daily Value: 18%
Servings: 6

High-Fiber, Low-Carb
Sugar-Conscious, Gluten-Free, Wheat-Free, Peanut-Free, Tree-Nut-Free, Soy-Free, Fish-Free, Shellfish-Free, Alcohol-Free
Fat28g44%
Saturated12g62%
Trans0g0%
Carbs21g7%
Fiber8g34%
Sugars2g0%
Protein10g21%
Cholesterol154mg51%
Sodium199mg8%
Calcium122mg12%
Magnesium104mg26%
Potassium692mg20%
Iron3mg16%
Zinc1mg9%
Phosphorus236mg34%
Vitamin A883IU18%
Vitamin C21mg36%
Thiamin (B1)0mg10%
Riboflavin (B2)0mg18%
Niacin (B3)2mg10%
Vitamin B60mg13%
Folic Acid (B9)141µg35%
Vitamin B120µg5%
Vitamin D1µg0%
Vitamin E2mg12%
Vitamin K33µg41%
Fatty acids, total monounsaturated12g0%
Fatty acids, total polyunsaturated2g0%
Have a question about the nutrition data? Let us know.

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Artichoke Custards with Fava Bean Sauce

INGREDIENTS

  • 1/2 lemon
  • 4 artichokes (about 8 ounces each)
  • 1 cup plus 2 tablespoons heavy cream
  • 3 large eggs, at room temperature, beaten
  • Kosher salt and freshly ground white pepper
  • Boiling water
  • 3/4 cup frozen fava beans
  • 1/4 cup extra-virgin olive oil
  • 1 garlic clove, minced
  • 1/2 teaspoon chopped sage
  • 1/2 teaspoon chopped rosemary
  • 1 tomato—peeled, seeded and chopped

Recipe Details

Prep
Cook
Total Time
Servings 6 servings