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Watermelon, Lime, & Lemongrass Juice Recipe
Aug 30, 2011 @ 11:20 AM
Posted by
Daily Value: 9%
Low-Fat, Low-Sodium
Vegan, Vegetarian, Dairy-Free, Gluten-Free, Wheat-Free, Low-Fat-Abs
Posted by
Nutrition
Cal/Serving: 172Daily Value: 9%
Low-Fat, Low-Sodium
Vegan, Vegetarian, Dairy-Free, Gluten-Free, Wheat-Free, Low-Fat-Abs
| Fat | 1g | 1% |
| Saturated | 0g | 0% |
| Carbs | 44g | 15% |
| Fiber | 2g | 8% |
| Sugars | 35g | 0% |
| Protein | 3g | 6% |
| Sodium | 7mg | 0% |
| Calcium | 47mg | 5% |
| Magnesium | 51mg | 13% |
| Potassium | 578mg | 17% |
| Iron | 1mg | 6% |
| Zinc | 1mg | 4% |
| Vitamin A | 2644IU | 53% |
| Vitamin C | 47mg | 78% |
| Thiamin (B1) | 0mg | 10% |
| Riboflavin (B2) | 0mg | 13% |
| Niacin (B3) | 1mg | 4% |
| Vitamin B6 | 0mg | 10% |
| Folic Acid (B9) | 17µg | 4% |
| Vitamin E | 0mg | 2% |
| Vitamin K | 1µg | 1% |
| Fatty acids, total monounsaturated | 0g | 0% |
| Fatty acids, total polyunsaturated | 0g | 0% |
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Popular Recipes
Nina Dreyer Hensley, Jim Hensley, Paul Lowe
Make the most of summer watermelon with this cool, tangy refresher.
INGREDIENTS
- 3 cups watermelon, peeled and cubed
- ½ teaspoon grated fresh ginger
- Ice cubes
- 2 tablespoons lime juice
- 2 tablespoons lemongrass simple syrup (using 2 lemongrass stalks)
DIRECTIONS
Run the watermelon and ginger through a juice press. Pour the juice into a glass filled with ice and add the lime juice and lemongrass syrup. Stir and serve.
You can also make this juice in a blender; it will be thicker but will taste just as good!
Recipe Details
Makes 1 drink
Adapted from "Slurp: Drinks and Light Fare, All Day, All Night" by Nina Dreyer Hensley, Jim Hensley, Paul Lowe (Andrews McMeel Publishing, 2008)
Servings: 1
