Vegetarian Mee Hoon Goreng

Vegetarian Mee Hoon Goreng
Chandriga Chandraan

Ingredients

  • 2 Tablespoons  vegetable oil
  • 1/2 Cup  tofu, diced
  • 1/4 Cup  sliced onions
  • cloves garlic, minced
  • 1 Tablespoon  red chile paste, plus more to taste
  • 1/4 Cup  julienned carrots
  • 1 Cup  mushrooms, sliced
  • handfuls of thin rice vermicelli, soaked in hot water*
  • 1 Tablespoon  light soy sauce
  • 1/2 Cup  water
  • 1/4 Cup  frozen green peas
  •   Handful of chopped bok choy
  •   Salt, to taste

Mee hoon, or rice vermicelli, are thin noodles made from rice flour. These noodles are eaten as part of a soup or stir-fry, and can also be made into salad.

Directions

Heat the oil in a wok over high heat. Fry the tofu until slightly brown and set aside. Then add the onions and garlic. Stir-fry for 1 minute. Add the red chile paste, followed by the carrots and mushrooms. Sauté for 3 minutes. Then, drain the vermicelli and add it to the wok. Add the soy sauce and stir-fry until all everything is well combined.

Add the water and cook the noodles. Once the noodles are done, add the tofu, green peas, and bok choy and cook until the vegetables are done.

Season with salt and additional red chile paste, to taste. Remove from the heat and transfer to a serving platter.

Notes

*Note: Rice vermicelli come in all shapes and sizes. Look for the thinnest ones you can find; they'll be even thinner than angel hair pasta. If they crunch in the bag when you give them a squeeze, they're the right ones.

Nutrition

Calories per serving:

210 calories

Dietary restrictions:

Balanced Sugar Conscious, Kidney Friendly, Vegan, Vegetarian, Dairy Free, Egg Free, Milk Free, Tree Nut Free, Fish Free, Shellfish Free, Alcohol Free, No Sugar Added

Daily value:

10%

Servings:

4
  • Fat 35g 53%
  • Carbs 110g 37%
  • Saturated 3g 16%
  • Fiber 7g 28%
  • Trans 0g
  • Sugars 7g
  • Monounsaturated 22g
  • Polyunsaturated 7g
  • Protein 24g 47%
  • Sodium 1,133mg 47%
  • Calcium 326mg 33%
  • Magnesium 100mg 25%
  • Potassium 765mg 22%
  • Iron 4mg 24%
  • Zinc 3mg 20%
  • Phosphorus 484mg 69%
  • Vitamin A 238µg 26%
  • Vitamin C 23mg 38%
  • Thiamin (B1) 0mg 21%
  • Riboflavin (B2) 0mg 29%
  • Niacin (B3) 4mg 22%
  • Vitamin B6 0mg 22%
  • Folic Acid (B9) 76µg 19%
  • Vitamin B12 0µg 0%
  • Vitamin D 0µg 0%
  • Vitamin E 6mg 32%
  • Vitamin K 16µg 20%
See detailed nutritional info Have a question about nutritional data? Let us know.
Rate this Recipe

Be the first!

Bring your favorite dish to our table

Join the Daily Meal's Community and Share your Thoughts

The Daily Meal Editors and Community Say...