Vegetarian Mee Hoon Goreng

Vegetarian Mee Hoon Goreng
Chandriga Chandraan

Ingredients

  • 2 Tablespoons  vegetable oil
  • 1/2 Cup  tofu, diced
  • 1/4 Cup  sliced onions
  • cloves garlic, minced
  • 1 Tablespoon  red chile paste, plus more to taste
  • 1/4 Cup  julienned carrots
  • 1 Cup  mushrooms, sliced
  • handfuls of thin rice vermicelli, soaked in hot water*
  • 1 Tablespoon  light soy sauce
  • 1/2 Cup  water
  • 1/4 Cup  frozen green peas
  •   Handful of chopped bok choy
  •   Salt, to taste

Mee hoon, or rice vermicelli, are thin noodles made from rice flour. These noodles are eaten as part of a soup or stir-fry, and can also be made into salad.

Directions

Heat the oil in a wok over high heat. Fry the tofu until slightly brown and set aside. Then add the onions and garlic. Stir-fry for 1 minute. Add the red chile paste, followed by the carrots and mushrooms. Sauté for 3 minutes. Then, drain the vermicelli and add it to the wok. Add the soy sauce and stir-fry until all everything is well combined.

Add the water and cook the noodles. Once the noodles are done, add the tofu, green peas, and bok choy and cook until the vegetables are done.

Season with salt and additional red chile paste, to taste. Remove from the heat and transfer to a serving platter.

Notes

*Note: Rice vermicelli come in all shapes and sizes. Look for the thinnest ones you can find; they'll be even thinner than angel hair pasta. If they crunch in the bag when you give them a squeeze, they're the right ones.

Nutrition

Calories per serving:

219 calories

Dietary restrictions:

Balanced Sugar Conscious, Kidney Friendly, Vegan, Vegetarian, Dairy Free, Egg Free, Milk Free, Tree Nut Free, Fish Free, Shellfish Free, Alcohol Free, No Sugar Added

Daily value:

11%

Servings:

4
  • Fat 9g 14%
  • Carbs 29g 10%
  • Saturated 1g 4%
  • Fiber 2g 8%
  • Trans 0g
  • Sugars 2g
  • Monounsaturated 6g
  • Polyunsaturated 2g
  • Protein 6g 13%
  • Sodium 446mg 19%
  • Calcium 84mg 8%
  • Magnesium 27mg 7%
  • Potassium 200mg 6%
  • Iron 1mg 6%
  • Zinc 1mg 6%
  • Phosphorus 128mg 18%
  • Vitamin A 60µg 7%
  • Vitamin C 6mg 9%
  • Thiamin (B1) 0mg 6%
  • Riboflavin (B2) 0mg 8%
  • Niacin (B3) 1mg 6%
  • Vitamin B6 0mg 6%
  • Folic Acid (B9) 20µg 5%
  • Vitamin B12 0µg 0%
  • Vitamin D 0µg 0%
  • Vitamin E 2mg 8%
  • Vitamin K 5µg 7%
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