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Credit: @ Keriglassman
I am a Registered Dietitian and founder of Keri Glassman, Nutritious Life and I love helping people live their MOST Nutritious Life just as much as I LOVE food! I am also a contributor to Women's Health Magazine and author of 4 books. My latest, The New You and Improved Diet, (Rodale) hits stores Dec. 2012. I am also a mother of two crazy cute kids ages 9 and 6.
Let’s face it—it can be a battle to get your kids to eat their fruit sometimes. Welch’s tries to give your kids their “fruit” with a fruity flavor chewable snack they might actually eat. Welch’s Fruit Snacks provide 100...
Nothing tastes quite like a warm piece of bread slathered with melted butter. Smart Balance offers a calorie, fat, and sugar-free butter-spray that you don’t even need a knife to spread. Just spray! You may have seen this bottle in the...
As you run through the grocery store after work, the freezer aisle can seem like your best — wait, scratch that — your only option. You know you should prepare a fresh meal, but the idea of washing, chopping, and cooking seems impossible when...
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