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Credit: @ Amy Roskelley
Amy Roskelley blogs at Super Healthy Kids in order to provide tools and resources to help families live better and be healthier. Super Healthy Kids has recipes, meal plans, tips, ideas, and more!
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We love apples at our house! Apples are a great food to include in your kids' diets. Not only do they taste great, but apples are a good source of fiber, they have powerful antioxidants that fight inflammation, and they promote optimal digestion! I...