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Turkey Meatballs on a Stick Recipe
Jul 12, 2012 @ 6:01 PM
Posted by
Daily Value: 38%
Servings: 2
Low-Carb
Sugar-Conscious
Posted by
Nutrition
Cal/Serving: 767Daily Value: 38%
Servings: 2
Low-Carb
Sugar-Conscious
| Fat | 46g | 71% |
| Saturated | 21g | 104% |
| Trans | 0g | 0% |
| Carbs | 8g | 3% |
| Fiber | 1g | 6% |
| Sugars | 3g | 0% |
| Protein | 76g | 151% |
| Cholesterol | 337mg | 112% |
| Sodium | 928mg | 39% |
| Calcium | 647mg | 65% |
| Magnesium | 86mg | 22% |
| Potassium | 814mg | 23% |
| Iron | 5mg | 26% |
| Zinc | 9mg | 59% |
| Vitamin A | 1403IU | 28% |
| Vitamin C | 21mg | 34% |
| Thiamin (B1) | 0mg | 14% |
| Riboflavin (B2) | 1mg | 47% |
| Niacin (B3) | 10mg | 49% |
| Vitamin B6 | 1mg | 55% |
| Folic Acid (B9) | 53µg | 13% |
| Vitamin B12 | 4µg | 62% |
| Vitamin D | 1µg | 0% |
| Vitamin E | 2mg | 9% |
| Vitamin K | 17µg | 21% |
| Fatty acids, total monounsaturated | 15g | 0% |
| Fatty acids, total polyunsaturated | 6g | 0% |
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Who doesn't love meatballs? Why not change it up a bit and serve turkey meatball and mozzarella kabobs with tomato sauce for dipping? Serve a side of carrots for crunch, color, and of course, nutrition.
See all turkey recipes.
INGREDIENTS
- 1 pound ground white turkey, preferably organic
- 1/4 cup chopped white onion
- 1/4-1/2 slice whole-wheat bread
- 1 egg, preferably organic
- 1/4 cup diced red bell pepper
- 1 teaspoon dried oregano
- 8 ounces fresh mozzarella, cubed
- No-sugar added tomato sauce, for serving
DIRECTIONS
Preheat the oven to 400 degrees.
In a large bowl, combine the turkey, onion, bread, egg, red pepper, and oregano. Form the mixture into small balls and place on a baking sheet. (The smaller the meatball, the faster it will finish baking.) Cook for about 30 minutes. When cool, add to kebab sticks, alternating 2 meatballs per skewer with 1 cube of mozzarella. Serve with tomato sauce.
Recipe Details
Servings: 2Cuisine: American
Special Designations: Kid-friendly
