Comfortable Clothes from 10 Strategies to Help You Sleep on an Overnight Flight (Slideshow)

10 Strategies to Help You Sleep on an Overnight Flight (Slideshow)

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Comfortable Clothes

As someone who likes to wear a tie and bring a little class back to flying, I can understand if you’re apprehensive about dressing down for departure — however, your clothing selections can have a big effect on your sleep. Opt for loose-fitting, comfortable clothing for long flights, and be sure to layer. Planes can be stuffy and hot, or breezy and cold — sometimes in the course of the same flight — and layering will keep you prepared to weather all the en-route elements.

Heading to London? This local restaurant features a clothing-optional dress code.